I was diagnosed with pots last year. I was having severe anxiety and put in the hospital when my blood pressure was very erratic and i had the orthostatic hypotension, and they discovered pots. I was put on florinef, propanolol, and citalopram which is an antidepressabt and I was almost back at 100%. Well less than a year later the pots has come back worse than ever! I’ve currently had to stop working and can’t drive much because I’ll panic thinking something terrible will happen and the erratic blood pressure. I was put back on citalopram but this time it didn’t work and my blood pressure and heart rate went really high and I was in the ER with a hypertensive crisis. Now my brain and body are totally out of sync! I am looking for any hints to get them back In sync. I am back on florinef and I take propanolol but it does nothing to slow my heart rate down anymore. The main times my heart speeds up is of course excercise, after eating, and when im anxious (which is a lot lately and is not helping my body get back in sync). I take klonopin sometimes which is anti anxuety medicine but I’ve read it can make pots worse so I have no clue what to do. Thankfully I have an appt with my cardiologist monday! I am so open to any suggestions or comments anyone may Have when it comes to getting the body & brain together!! Is rest the answer or is it better to stay active? I need to be working and living life as im only 32. Thank you!!