Does anyone have any suggestions for a watch or some type of realistic way to track my blood pressure continuously?

Blood pressure monitor is the good and useful for the body health. But i regular check my blood pressure weekly ones with my family doctors. But i can’t say i seeing or monitoring the blood pressure live. Control the blood pressure is the good things to avoid many health issues. Avoiding the unwanted things, and adding the healthy food diets and leaving the bad habits is the extra bonus for the body health conditions.