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Posted: 23 July 2013 07:19 PM   [ Ignore ]  
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What do all you do for physical activity to loose weight when you have EDS? Has anyone ever tried T-Tapp?

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Posted: 27 July 2013 07:11 PM   [ Ignore ]   [ # 1 ]  
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Ashton7987 - 23 July 2013 07:19 PM

What do all you do for physical activity to loose weight when you have EDS? Has anyone ever tried T-Tapp?

What is T-Tapp? I think we are all very different—doing what we can is a good rule of thumb! Whether that is running a marathon, getting on a recumbent bike, swimming, or just trying to sit up for a couple of hours! I’ve been sitting on an exercise ball to try to help my core and spine when I can’t do “real” exercise. Any one else? smile

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Dr.Diana, therapeutic optometrist on professional disability, as Patient cheese

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Posted: 27 July 2013 07:18 PM   [ Ignore ]   [ # 2 ]  
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T-Tapp is an exercise program geared to those with physical ailments and or joint and muscle problems. It’s suppose to be better on the body. I can’t do much but it’s a 15 min exercise that hopefully will help me gain some muscle tone around my joints. Hopefully wink

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Posted: 09 August 2013 08:53 PM   [ Ignore ]   [ # 3 ]  
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Swimming is the only thing I can do anymore.  I was doing PT until a couple of weeks ago, but it doesn’t help.  I hope you can find something that works for you,

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