I have been told all my life that my posture is to blame, “sit up and get your head over our shoulders” I wonder what it feels like to naturally have good posture?
Collar looks like a sensible thing to try, would it be worth trying just at night? It’s a big step to wear one outside during the day (and even in front of my kids) ; it will show the whole world that I am actually ill and I will have to explain it over and over again to all those people who currently think I am well. Will talk to my GP about it.
Will definitely try to get soft copies of everything from now on.
Sitting in a coffee shop trying to turn the Symptom check sheet into a list of my symptoms for the GP appt tomorrow.