NEW STUDY! Parasym Plus™ for Multiple Sclerosis › Forums › PrettyIll.com Discussion › The Latest Research › B-12 › Reply To: B-12
September 12, 2013 at 12:03 pm
#4330
Participant
The B vitamins are water soluble so there is no harm in taking extra. I take a b-complex at a certain time and a sublingual one in the morning or at bedtime. Depends on how my day is going.
Shonda