Is there anyway I could have LOW histamine levels, but still have MCAD? I was reading about the link between low histamine = high copper levels and that taking Zinc can help balance that out. Now that I think back, I tried Zinc and seemed to be feeling better. I’m terrible about taking my pills so that dropped off at some point. Also, last night I ate a big bowl of cabbage rolls (with TONS of sauerkraut). I’ve had energy ever since then without an increase in symptoms.
Just a thought, curious to see what your thoughts are.