I haven’t been using the benadryl but it’s definitely something I might start trying. Either that or I may just go up on my hydroxyzine dosage. But it seems that no matter how many mast cell stabilizers and antihistamines that I take can’t ever seem to get my symptoms under control. 🙁
I only eat a few foods and I try really hard to pay attention and environmentally it just seems to be everything. I got triggered 5 months ago by a virus and heavy medications and I have just been going down hill so rapidly. I don’t know what to do anymore 🙁