Great feedback thanks everyone.
I am still a little confused about the collar? What is it? Adrenilin is something I also struggle with. My fiance can tell when I am unwell by looking at my eyes and he says I don’t look like I have colour just the pupil.
I’ll have a go at lifting my bed but have tried once before and stuggled to get comfortable. Try and try again seems to be what we need to do with most things.