thank u Charlie
I am going to checkout the video info
Yes, the gluten free stuff is sooo limiting! There is not much to eat! only been on it for a few days, and it is very expensive! I am thin, like you ,110 lbs, so I don’t want to lose weight either, so far no weight loss. I am having rice hot cereal and fruit for breakfast, morning snack KInd bar. Lunch cheese meat sandwhich, afternoon snack, dinner chicken /veggies. I did have to get gluten free chips!! found them! now is there a gluten free ice cream or candy?? Found sprinkles gluten free cupcake!! I have had a time, about 15 months ago where my weight went down to 98 lbs, no reason we could find, I was eating all my normal foods. Just as it had lost weight, it stayed like that for about 2 months then it all came back in about 3 weeks! Very strange. Then another time I bloated/gained to 117 and yet, I had not changed my eating at all. This has only happened one time for each, I cant explain it. I have NOT taken any b12 supplements, it is strange , I thought I would show low/defienct in b12.
I did just call my dr at Mayo, but so far he has not scheduled me in to discuss the labs and what to do about the high b12 level. be well and thank u , again for all your help/info. I am at my wit’s end with not being able to work, clean my home, do activities with my child. I am doing what my doctor said, drink more water, salt increase, little exercise each day, etc. still I cant do much of anything. I am tired of having a dirty home and not bringing in an income.