Hi all, I’m new.
Regarding magnesium I just learned about a form called Magnesium L-threonate. Here is a quote from Jarrow’s product: “Magmind (magnesium L-threonate, or magtein) is the only form of magnesium that has been shown by promising research to readily cross the blood-brain barrier and provide significant positive effects on cognition, memory and brain health. Magmind may also improve relaxation and sleep quality.”
Also interesting comments in the review section of this product.
I’ve always craved magnesium. Perhaps this form will get rid of my headaches?
Ps- Recently learned I have hypermobility syndrome and am starting to research about it. Thanks for all this information.