Or, I’ve read that you can make your own ‘Magnesium Cream’ (though I haven’t tried this yet!):-
Mix a tablespoon of epsom salts, using as little cooled pre-boiled water as possible, until it dissolves, then add this slowly to some Aqueous cream, or similar and apply directly to the painful area (or to the arms, legs or whatever, if you’re not in pain). I’m gonna give it a go though.
Hope this helps,
Regards
Barbara
(UK)
Hey, now I have made some of this and tried it for the last 5 days and it seems good. I had to dissolve the Epsom Salts with hot water though, then I let it cool before mixing with some night cream, I’ve slapped it on my arms every day! You’ve got to keep them covered though, as it does rub off on other clothes but that’s no real problem.