Thank you for your help. :-). Before i was finally diagnosed with pots, i was CONVINCED that i was deficient in magnesium but my primary care physician rolled his eyes at that theory and he finally ordered a serum blood test and of course that came back negative… But i do know that magnesium is on a cellular level so the blood test might not be sufficient. I’ve read in your posts and others that Epson salt baths help… Is there a specific amount that you put into the water, or just pour it in??? Hahaha. And do you use it everyday? And if i wanted to use a supplement, how do i know which to use? Because i know that there are different forms. And regarding vitamin c, would a multivitamin suffice or should i use a separate vitamin c supplement? I try my best to get my nutrients from the foods i eat, but just to cover all bases just in case I’m not digesting everything properly.
Thank you again,