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Dr. Diana, both a doctor (therapeutic optometrist), and a recovered POTS and ME/CFS patient, offers help and hope for POTS, Dysautonomia, Ehlers-Danlos syndrome, Chronic Fatigue, Chronic Lyme, vascular abnormalities, Fibromyalgia, and Multiple Sclerosis. Dr. Diana is now working full time at POTS Care.

Exercise/Physical Therapy

NEW STUDY! Parasym Plus™ for Multiple Sclerosis › Forums › PrettyIll.com Discussion › EDS/MS/Chiari › Exercise/Physical Therapy

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  • July 23, 2013 at 7:19 pm #498
    Ashton7987
    Participant

    What do all you do for physical activity to loose weight when you have EDS? Has anyone ever tried T-Tapp?

    July 27, 2013 at 7:11 pm #3954
    Dr. Diana
    Keymaster

    What do all you do for physical activity to loose weight when you have EDS? Has anyone ever tried T-Tapp?

    What is T-Tapp? I think we are all very different — doing what we can is a good rule of thumb! Whether that is running a marathon, getting on a recumbent bike, swimming, or just trying to sit up for a couple of hours! I’ve been sitting on an exercise ball to try to help my core and spine when I can’t do “real” exercise. Any one else? 🙂

    July 27, 2013 at 7:18 pm #3956
    Ashton7987
    Participant

    T-Tapp is an exercise program geared to those with physical ailments and or joint and muscle problems. It’s suppose to be better on the body. I can’t do much but it’s a 15 min exercise that hopefully will help me gain some muscle tone around my joints. Hopefully 😉

    August 9, 2013 at 8:53 pm #4082
    Lab-Scientist-Lady
    Participant

    Swimming is the only thing I can do anymore. I was doing PT until a couple of weeks ago, but it doesn’t help. I hope you can find something that works for you,

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