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Dr. Diana, both a doctor (therapeutic optometrist), and a recovered POTS and ME/CFS patient, offers help and hope for POTS, Dysautonomia, Ehlers-Danlos syndrome, Chronic Fatigue, Chronic Lyme, vascular abnormalities, Fibromyalgia, and Multiple Sclerosis. Dr. Diana is now working full time at POTS Care.

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Pain Triggers

NEW STUDY! Parasym Plus™ for Multiple Sclerosis › Forums › PrettyIll.com Discussion › Pain › Pain Triggers

  • This topic has 2 replies, 1 voice, and was last updated 10 years, 10 months ago by Barbara.
Viewing 3 posts - 1 through 3 (of 3 total)
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  • April 27, 2012 at 11:28 pm #170
    Bo728
    Participant

    I was wondering what triggers your pain?

    I had anaphylaxis again this past week, and this always triggers my other health issues (especially pain). Plus there are lots of food that trigger my pain including: strawberries, pineapple, tomatoes, potatoes, eggplant, and peppers. I am trying to compile as many triggers as possible so that I can avoid them and hopefully start to feel better.

    May 5, 2012 at 9:03 pm #2117
    Barbara
    Participant

    Hello,
    I’ve had so many different kinds of pain, it’s difficult to know where to start.
    Occipital Pain – this I awoke with, so something that happened overnight triggered it.
    Dull Discomfort at mid-section top of head – again I awoke with this every morning.
    Pain Behind Eyes – sometimes night but more often morning, worsens if you rub the eyes.
    ‘Ice-pick’ short-lived stabbing pains in head – at any time, don’t know the trigger.
    Jaw aches (from time to time) – just by chewing.
    Neck & Shoulder Pain – worsened by sitting still (at computer!) improved with heatpad.
    – cured altogether with a philadelphia collar on 24/7 (and headache!).
    Upper Arm Pain – triggered by lifting arms, worse when above heart level.
    Elbow, Knee & Finger ‘Joint’ Pain – there most of the the time now (10 years after accident)
    Hand Pain (wrist, general tissue, muscle and bone itself) – Improved with Vitamin D (& HRT)
    Lung/Chest Wall Pain – (triggered by clotting type events?) takes weeks to resolve
    Chest Tightness – not really pain, more discomfort, like being squeezed. Many things trigger:
    e.g. standing up too long, or anything that demanded effort, small domestic tasks:
    e.g. emptying dishwasher, peeling vegetables, stirring pans whilst cooking,
    grating anything, beating anything, slicing bread or roast meat, etc
    Lower Oesophagal Pain – gastric reflux obviously, triggered by anything wheat, sometimes rice.
    Stabbing Pain (front to back) alongside/underneath stomach, rare – don’t know what causes this
    Mid Upper Back Pain – Sitting too long at the computer triggers this (get pricking Lhermittes)
    Very Low Back Pain (Like a horse has kicked my coccyx!) – I think it’s from sitting too long.
    Bottom Pain – for some reason this worsens if I have more sugar than usual, as does other pain
    Upper Leg pain – muscles no longer strong enough to straighten if squatting, need all 4 limbs!
    Calf Pain – Hurts if I’m still, hurts if I move for too long (can’t win!) coldness worsens!
    Cannot raise legs to level with bottom, causes cramp, so have to sleep tilted.
    Used get cramp-like pain (weird – shins would go really thin) twitches followed.
    Leg Tissue Pain – cannot cross ankles, or bear any weight on legs at night, tissue collapses
    Skin soreness, knuckles – can’t sleep with fingers intertwined, this causes soreness overnight
    Skin soreness, general – can’t wear textured clothing, or anything tight, indents tissue.
    Feet Pain – pads under feet seem diminished, padded soles help, thin soles worsen pain.

    Things that worsen pain in general are:
    Coldness
    Head being in flexion
    Something that happens overnight (don’t know what though)
    Sugar (also worsens sores, or any bleeding I might have)
    Foods – Rhubarb, possibly tomatoes
    Hope this helps somebody to figure it all out.
    Regards
    Barbara
    (UK)

    May 6, 2012 at 4:21 pm #2119
    Barbara
    Participant

    . . . . . . forgot to mention this one (and probably a few more!)

    Eye muscle pain – triggered when looking far to right and far to left, makes me feel sick too!

    Regards
    Barbara (UK)

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