Hi Doc,
1) Is it generally best to take the PP on an empty stomach ?
2) Is it ok to pull apart the capsules and empty the contents into water and drink stir it in and drink the lot – I often have difficulty swallowing caps ?
3) On a seperate but important note can you please advise me on how to post a thread ? I’m probably being daft and maybe haven’t read something properly. Also I cannot remember my password but I seem unable to post a help request.
Ta